1.4: Basic Physiology of Exercise
1.4: Basic Physiology of Exercise
Apr 13, 2018
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More Basics in Exercise Physiology - SlideServe
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Sports physiology involves studying how various body systems react before, during, and after exercise. This includes examining the heart, lungs, and metabolism to understand the effects of exercise and identify any necessary adjustments based on the findings. Exercise physiologist Jeff Cournoyer, MHS, ATC shares that observing elite athletes provides valuable information on how they achieve peak physical condition. Overtraining is a common issue, where athletes can quickly shift from peak condit
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