Tighten & Flatten Your Stomach in 1 Move (Even Better Results—No Sit-Ups or Gym! Dr. Mandell
13:04
Tighten & Flatten Your Stomach in 1 Move (Even Better Results—No Si…
1.6M views11 months ago
YouTubemotivationaldoc
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. Mandell
11:38
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. …
454.7K viewsJul 17, 2024
YouTubemotivationaldoc
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core - Dr Mandell
5:55
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Cor…
1.9M viewsNov 18, 2016
YouTubemotivationaldoc
Flatten Your Stomach For All Ages | Dr. Mandell
6:29
Flatten Your Stomach For All Ages | Dr. Mandell
1.6M viewsJun 8, 2024
YouTubemotivationaldoc
1 Simple Move to Flatten Your Stomach – Do This at Home! Dr. Mandell
7:34
1 Simple Move to Flatten Your Stomach – Do This at Home! Dr. M…
59.1K views5 months ago
YouTubemotivationaldoc
1 Exercise Works All Your Abs! Dr. Mandell
0:58
1 Exercise Works All Your Abs! Dr. Mandell
36.8K viewsNov 14, 2023
YouTubemotivationaldoc
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
8:21
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Man…
4.9M viewsJan 11, 2024
YouTubemotivationaldoc
5:02
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
8M viewsJul 29, 2022
YouTubemotivationaldoc
6:38
1 Simple Move to a Flatter Belly for All Ages! Dr. Mandell
203.1K viewsOct 7, 2024
YouTubemotivationaldoc
8:50
Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, …
4.2M viewsAug 23, 2020
YouTubemotivationaldoc
11:22
No Sit-Ups Or Gym...Get Your Stomach Slim & Trim | Dr. Mandell
240.8K viewsMay 9, 2022
YouTubemotivationaldoc
7:23
Flatten Your Stomach... Start Lifting Your Arms (For All Ages) Dr. Man…
78.1K viewsSep 16, 2024
YouTubemotivationaldoc
4:49
1 Move to a Flatter Stomach! Dr. Mandell
30.9K views10 months ago
YouTubemotivationaldoc
7:26
Morning Boost...Bed Exercises to Kickstart Your Day! Dr. Mandell
75.2K viewsJun 15, 2024
YouTubemotivationaldoc
7:41
Easy Balance Exercises for Stability and Strength for All Ages | Dr. Ma…
41.1K viewsJun 13, 2024
YouTubemotivationaldoc
10:27
2 Positions to Heal and Transform Your Life! Dr. Mandell
225.4K viewsAug 18, 2024
YouTubemotivationaldoc
5:23
1 Simple Move Releases/Pops Sacroiliac Joint, Hip, and Lower B…
3.3M viewsAug 12, 2024
YouTubemotivationaldoc
8:23
This 1 Squat Will Change Your Health — and Your Life! Dr. Mandell
478.2K views4 months ago
YouTubemotivationaldoc
9:30
Tighten Your Flabby Arms with Just One Exercise! Dr. Mandell
1.1M viewsJun 10, 2024
YouTubemotivationaldoc
8:17
Walk Better: Strengthen Knees and Improve Balance | Dr. Mandell
61.2K viewsNov 9, 2024
YouTubemotivationaldoc
8:17
Fix Pelvic Floor Problems FAST With This 1 Powerful Move! Dr. Ma…
525.7K views9 months ago
YouTubemotivationaldoc
11:34
One Move to Cleanse Your Lungs & Boost Oxygen! Dr. Mandell
124.7K views7 months ago
YouTubemotivationaldoc
7:11
7 Simple Exercises to Lose Arm Fat and Tone Your Arms in 1 Week—N…
45.4K views10 months ago
YouTubemotivationaldoc
6:49
Lift Your Bust Naturally: Quick 5-Minute Posture Fixes! Dr. Mandell
37.4K views9 months ago
YouTubemotivationaldoc
Get a Flat Belly with a Towel & Wall (No Sit-Ups or Gym) Dr. Mandell
88.8K views9 months ago
YouTubemotivationaldoc
9:03
Heal Your Frozen Shoulder Fast with These Home Stretches | Dr. Mandell
357.3K viewsJun 11, 2024
YouTubemotivationaldoc
4:40
This 1 Move Lowers Blood Pressure Naturally — In Minutes | Dr. Mandell
35.9K views3 months ago
YouTubemotivationaldoc
4:49
The Breathing Exercise that Can Change Your Life! Dr. Mandell
50.4K viewsAug 4, 2024
YouTubemotivationaldoc
5:43
1 Drink a Day…Watch Belly Fat Melt Away! Dr. Mandell
132.4K views11 months ago
YouTubemotivationaldoc
7:05
Flatten Your Belly in Just 24 Hours…Guaranteed! Dr. Mandell
215.5K views11 months ago
YouTubemotivationaldoc
See more videos
Static thumbnail place holder

Short videos

0:58
1 Exercise Works All Your Abs! Dr. Mandell
36.8K viewsNov 14, 2023
YouTubemotivationaldoc
0:56
Do This Core Exercise Daily and Tighten Stomach! Dr. …
2.2M viewsMay 24, 2023
YouTubemotivationaldoc
0:54
Flatten Stomach Tightening Core! Dr. Mandell
83.7K viewsFeb 29, 2024
YouTubemotivationaldoc
0:31
Abs in a Chair…Just a Few Minutes a Day! Dr. Mandell
70.1K viewsFeb 11, 2024
YouTubemotivationaldoc
0:57
Alan Mandell on Instagram: "2 Exercises for Stomach B…
106.5K viewsJun 19, 2024
Instagrammotivationaldoc
1:00
Bicycling Exercise Strengthens Abs & Pelvis F…
98.3K viewsApr 13, 2023
YouTubemotivationaldoc
0:54
Motivationaldoc on TikTok
551K viewsAug 23, 2023
TikTokmotivationaldoc
0:59
What Statins Do to the Body! Dr. Mandell
145.7K viewsJun 19, 2024
YouTubemotivationaldoc
1:00
5 Great Exercises to Fix Your Posture! Dr. Mandell
27.5K viewsOct 30, 2023
YouTubemotivationaldoc
0:55
Flaxseed: Amplifying Your Body's Wellness! Dr. Mandell
52K viewsFeb 25, 2024
YouTubemotivationaldoc
0:45
Must Do: Everyone’s 1-Minute Morning Stretch! Dr…
48K views11 months ago
YouTubemotivationaldoc
0:52
Triangle Breathing Exercise: Calm, Heal, Focus! Dr. Man…
20.8K viewsAug 1, 2024
YouTubemotivationaldoc
0:57
2 Simple Moves in Bed for Better Posture! Dr. Mandell
52.7K viewsJun 24, 2024
YouTubemotivationaldoc
0:26
#1 Morning Brain Exercise! Dr. Mandell
177K viewsApr 24, 2024
YouTubemotivationaldoc
1:00
Boost Your Leg Life: Increase Your Circulation! …
491.1K viewsNov 10, 2024
YouTubemotivationaldoc
0:52
Power Up Your Lift (Glutes & Thighs)! Dr. Mandell
93.7K viewsNov 14, 2024
YouTubemotivationaldoc
0:56
Sleepy Stretch and Strengthen: 1 Minute in Be…
165.6K viewsOct 23, 2024
YouTubemotivationaldoc
0:54
3 Important Balance Exercises for Your Cerebell…
146.9K viewsAug 6, 2024
YouTubemotivationaldoc
0:49
Tap Your Jaw and Feel What Happens! Dr. Mandell
77.7K viewsAug 28, 2024
YouTubemotivationaldoc
0:50
Increase Leg Circulation in Less Than 1 Minute! Dr. Ma…
1.1M viewsSep 9, 2024
YouTubemotivationaldoc
Static thumbnail place holder