Zirkeltraining Fußball | perfekt für Ausdauer und Kondition
Zirkeltraining Fußball | perfekt für Ausdauer und Kondition
Jul 26, 2019
fussballtraining.de
Curve ball work 👊 Feel first, throw later. 1) Finger bands for pressure and direction 2) mini cone for finger dexterity and spin 3) spins with the ball to check spin direction 4) not pictured: full circles 5) throw it | Small pieces build big results 🙌 All your movement pitches should be trained to the littlest detail. College coaches want you to have 2-3 pitches mastered, not know how to throw 6 pitches. | The Circle Fastpitch
0:14
Curve ball work 👊 Feel first, throw later. 1) Finger bands for pressure and direction 2) mini cone for finger dexterity and spin 3) spins with the ball to check spin direction 4) not pictured: full circles 5) throw it | Small pieces build big results 🙌 All your movement pitches should be trained to the littlest detail. College coaches want you to have 2-3 pitches mastered, not know how to throw 6 pitches. | The Circle Fastpitch
4K views6 months ago
FacebookThe Circle Fastpitch
Zirkeltraining: Was ist das und welche Übungen eignen sich?
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akademie-sport-gesundheit.de
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