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You don’t need to start your handstand journey from scratch. If you can cartwheel and forearm stand, you already have the foundation. The cartwheel teaches you how to kick up and bail safely. The forearm stand teaches you how to align and rebalance from the shoulders. Put those together — and you’re way closer to a real handstand than you think. But here’s what most people miss ⬇️ Every body is different. Your shoulders, hips, and wrists all play a role in how you find your balance. So while the
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You don’t need to start your handstand journey from scratch. I…
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