Barbell Complex
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Barbell Complex
Jun 9, 2016
Men's HealthThe Editors of Men's Health
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Barbell Complexes
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Do you like big barbell complexes? I don’t. But I do them anyways because it’s my job and it’s good to practice cycling a barbell. Yesterday I worked up to a full round of DT unbroken for max load. If you’re not familiar that’s: 12 deadlifts 9 hang power cleans 6 shoulder to overhead. . 27 reps of fun. Here’s my last set. Give it a crack and see what you can hang on for! What’s the craziest barbell complex you’ve ever done? @sbdapparel #barbellcycling #itscomplex #DT #training #reebok #sbdappare
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303K views · 28K reactions | Barbell Complex ✨ 10 Rounds 5 Deadlifts...
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