Swim all stroke start #swimming #swimmingtips
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Swim all stroke start #swimming #swimmingtips
1.4K views1 month ago
YouTubeAJENDRASWIM
You’ve Never Seen a Backstroke Start Like THIS 💪🔥
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You’ve Never Seen a Backstroke Start Like THIS 💪🔥
25 views2 weeks ago
YouTubeLGL Gamer Live
Most coaches add backstroke bars way too early.
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Most coaches add backstroke bars way too early.
286 views1 month ago
YouTubeSwim Like A. Fish
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
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Backstroke Start: Launch Yourself! The backstroke start is all about m…
81 views1 week ago
FacebookSwimDrillz
SwimTraining_Kids on Instagram: "Тренировочные моменты! Постепенно учим ребёнка правильной технике старта на спине. Сначала — подводящее упражнение, потом — прыжок в воду для уверенности и снятия страха, и только после этого — полноценный старт 🙌 Правильная последовательность даёт быстрый прогресс и красивую технику у детей 💙 Training moments! Gradually we teach the child the correct technique of starting on the back. First, a diving exercise, then a jump into the water for confidence and fear
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SwimTraining_Kids on Instagram: "Тренировочные моменты! Пост…
38.5K views1 week ago
Instagramswimtraining_kids
SwimNext | 한계를 뛰어넘자 on Instagram: "🏊‍♂️ 배영 스타트 쉽게 배우는 법 1️⃣ 발뒤꿈치 걸치기 데크에 발뒤꿈치만 살짝 걸치고, 무릎을 굽혀 준비해요. 2️⃣ 쪼그려 앉아 중심 잡기 앉으면서 팔을 앞으로 뻗고 무게중심을 안정적으로 잡아줍니다. 3️⃣ 시선은 위로 머리를 위로 향하게 해서 자연스럽게 몸이 뒤로 젖혀질 준비를 해요. 4️⃣ 상체·팔 함께 뒤로 팔과 상체를 동시에 뒤로 보내면서, 발로 강하게 밀어 점프💥 👉 핵심은 무게중심을 뒤로 싹 넘기면서 점프하는 거예요! #배영스타트 #BackstrokeStart #수영기본기 #수영강사팁 #수영입문 #수영잘하는법 #수영스타그램"
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SwimNext | 한계를 뛰어넘자 on Instagram: "🏊‍♂️ 배영 스타트 쉽게 …
24K views2 months ago
Instagramswim.next
Wlad Veiga - Swim Coach on Instagram: "Do you know the two key elements of a great backstroke start? It all begins with hip and head positioning. Some athletes prefer keeping the head closer to the block, while many today choose a slightly farther setup. Both can work — but the real secret is the hips: always high, lifted, and away from the wall. This reduces the risk of slipping off the wall, the biggest fear of every backstroker. After the launch, the head leads, followed by the arms and torso
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Wlad Veiga - Swim Coach on Instagram: "Do you know the two …
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