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An 80-year-old woman who became famous overnight on social media after her grandchildren shared videos of her exercising, running, and boxing. Ruang Sapprakhon is her name. She lives in the village of Khok Bang in the Ban Kruat District of Buriram Province. Granma Ruang stated that she enjoyed exercising, particularly jogging, because it was enjoyable, non-stressful, and helped her mind clear. It wasn't much in terms of health advice; she preferred to eat chilli paste with veggies and fish, avoi