Have you tried EMDR? it’s an amazing tool to help you process grief and trauma. It takes away the charge and lowers anxiety. If you wanna give it a try I have a couple openings at ww.angelaschellenberg.com.
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Have you tried EMDR? it’s an amazing tool to help you process …
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When I was 11, my mom bought me a horse named Destiny. She bought him before everything fell apart. Before she was institutionalized. Before my father was g*nned down. Before grief took over my childhood. I didn’t know it then, but Destiny was helping me survive. I spent hours with him. Quiet. Still. Sometimes resting against his neck, feeling my body finally settle. Years later, I understand why. Horses regulate nervous systems. They track safety. They hold calm in their bodies and share it wit
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When I was 11, my mom bought me a horse named Destiny. She boug…
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You won’t go back to who you were. And honestly… thank God. Because the version of you that’s rising now? She doesn’t need to “return.” She’s here to rebuild. Sometimes life doesn’t just hurt you. It rearranges you. The grief. The trauma. The rupture that split your story in two. The ordinary moment that suddenly wasn’t. And no matter how badly you want to fit everything back where it used to belong… You can’t unknow what you know now. You can’t unfelt what you’ve felt. But that’s not the traged
You won’t go back to who you were. And honestly… thank God. Becau…
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You didn’t fall behind. You froze. And your body didn’t do that to ruin your life. It did that to save it. No one talks about the quiet chaos of trauma. The way your mornings feel like molasses. The way your friendships slip through the cracks. The way even “rest” doesn’t feel restful. You’re not lazy. You’re not broken. You’re not a mess who can’t get it together. You’re someone who adapted in a moment when you had no other choice. But what saved you then… is now silently keeping you stuck. The
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You didn’t fall behind. You froze. And your body didn’t do that to rui…
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Angela Schellenberg (@angelaschellenberg) • Instagram photos and videos
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Allow me to reintroduce myself. Hi, I’m Angela Schellenberg, a...
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Allow me to reintroduce myself. Hi, I’m Angela Schellenberg, a...
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KTVN Angela Schilling on Reels
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KTVN Angela Schilling on Reels
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Not everything you carry is yours. Some of it was inherited. Some of...
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The horse is your mirror. Now here’s the caption: You don’t need to exp…
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I thought about staying quiet. About letting it go. About not saying anyt…
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Scientists missed what dog owners knew all along. It’s not just about …
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Angela Schellenberg on Instagram: "YES ✅ here’s the caption again …
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Angela Schellenberg on Instagram: "Left right. Left right. When the wo…
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There’s a reason road trips help. When you’re in the car and movin…
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I think of you all the time. Standing with a horse, the body settles, bre…
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Angela Schellenberg on Instagram: "If I woke up this morning and it w…
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