Make your own Speed / Agility Mini Hurdles
liftandsimmer.com
Make your own Speed / Agility Mini Hurdles
One the training tools that I have been using the most lately in my training at the rink are speed hurdles also called agility hurdles. I have been using 6” ones. They also come in 9”, 12”, or adju…
Aug 29, 2013
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BaHaa Sa'eed Elkady on Instagram: "Touch, move, pass, Repeat🔁🧠🔥 Speed & agility & sharp direction change 🔥football is a universal language🔥🇨🇳 #football #1on1 #trainingday #fyp"
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BaHaa Sa'eed Elkady on Instagram: "Touch, move, pass, Repeat🔁🧠🔥 Speed & agility & sharp direction change 🔥football is a universal language🔥🇨🇳 #football #1on1 #trainingday #fyp"
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