Proximal stability leads to distal mobility. @j_crawford58 working hard on his “vacation” making sure he stays ready for the upcoming season by any means necessary. Arguably one of the most dominant defensive players in #NFL and a true veteran the goal is to increase movement quality and enhance his ability to play while increasing longevity in the sport. ___________________________________________ When looking to improve movement and enhance biomotor qualities that transfer over to sport we mus
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Proximal stability leads to distal mobility. @j_crawford58 working …
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