Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
12:40
YouTubeTherapy in a Nutshell
Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
Learn how Acceptance and Commitment Therapy (ACT) helps manage anxiety by embracing acceptance and change. Discover strategies for psychological flexibility. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
485.5K viewsMar 16, 2022
Acceptance and commitment therapy ACT Basics
The Choice Point: A Map for a Meaningful Life
3:06
The Choice Point: A Map for a Meaningful Life
YouTubeDr. Russ Harris - Acceptance
695.3K viewsDec 7, 2017
Acceptance and Commitment Therapy: Acceptance
1:47
Acceptance and Commitment Therapy: Acceptance
YouTubeVeterans Health Administratio
95.1K viewsMar 24, 2015
DBT Skills: Mindfulness and Radical Acceptance
4:31
DBT Skills: Mindfulness and Radical Acceptance
YouTubeSelf-Help Toons
135.1K viewsSep 25, 2019
Top videos
ACT for Anxiety: How to Stop Struggling with Anxiety and Intense Emotions
11:30
ACT for Anxiety: How to Stop Struggling with Anxiety and Intense Emotions
YouTubeACT on Mental Health
484 viewsSep 15, 2024
Depression and Anxiety with Acceptance and Commitment Therapy | Mental Health Webinar
54:51
Depression and Anxiety with Acceptance and Commitment Therapy | Mental Health Webinar
YouTubeADAA_Anxiety
34.2K viewsSep 24, 2021
What is Acceptance and Commitment Therapy (ACT)?
8:35
What is Acceptance and Commitment Therapy (ACT)?
YouTubeADAA_Anxiety
20K viewsApr 18, 2022
Acceptance and commitment therapy ACT Exercises
How To Practice Acceptance: ACT Core Process
4:44
How To Practice Acceptance: ACT Core Process
YouTubeThe ACT Therapist
64.4K viewsJun 6, 2022
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
5:24
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
YouTubeThe ACT Therapist
34.9K viewsJun 30, 2022
The ACT Matrix | a simple perspective-taking exercise
15:05
The ACT Matrix | a simple perspective-taking exercise
YouTubeTheOxfordPsych
314.9K viewsOct 3, 2021