GET FAST FEET IN 10 minutes! 15 BEST Footwork Exercises
10:52
GET FAST FEET IN 10 minutes! 15 BEST Footwork Exercises
Feb 1, 2025
MSNAllAttack
3.3K views · 71 reactions | Use these 3 exercises for a quick and effective fast footwork element at the end of your usual warm-up routine, to help you hit the court sharp and primed. To learn more check out Gary's playlist "How to structure your warm-up": https://tinyurl.com/SquashWarmUp | SquashSkills | Facebook
0:53
3.3K views · 71 reactions | Use these 3 exercises for a quick and effecti…
3.3K views3 weeks ago
FacebookSquashSkills
20 Killer Fast Footwork Exercises – Improve Your Foot Speed & Agility
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