Just some levity for you this weekend. Remember your therapist might have been trained to be an affirming blank slate HOWEVER if that style feels fake, insincere, coddling or ick please tell them. The therapeutic relationship is the most important & influential part of therapy, it’s ok to ask for more of what you need here too. This is the agent for relational change. Not sure how to do it? Try gentle humor, or dark humor, share a meme, ask them to nod & mmmhmmm less, say I find it more helpful
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