I am so proud of myself for being consistent since I started this journey December 21, 2025! Almost two whole months in and I feel and see such a difference! Seeing this just motivates me even more. 🥹👏🏽❤️‍🔥 YOU CAN DO HARD THINGS! #matpilates #reformerpilates #weightloss #weightlossjouney #pilatesworkout
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The optimal exercise doesn't exist. It feels like most of Instagram is people arguing about the optimal way to hit your upper chest or train your quads in the lengthened position. But if you're just a normal lad wanting to put on some muscle, look a lot better shirtless and get strong as fuck, it doesn't matter. It really doesn't for most people. Trust me you don't need cuffs for every exercise and you definitely don't need a foam roller for any exercise. Until you've got your consistency dialed
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