Shoulders and Abs workout using #SPRI resistance bands with @taylorwalkerfit! You can do this workout anytime, anywhere! As many rounds as possible for FIVE minutes each set: 10 Inchworm 2 Push Ups 12 Low to High Plank/ 2 Plank Jacks 16 Shoulder Taps Rest 30 seconds 10 2 High Rows R/L 1 Deadlift Double Row 12 Down 3, Up 1 16 Rep Out the High Double Row Rest 30 seconds 10 2 Seated Overhead Press/2 Kick Out 10 Hands In/Out Press (Heels on the ground to release hip flexor if needed) 12 Just In/Out
1:00
Shoulders and Abs workout using #SPRI resistance bands with @tay…
688 viewsJan 9, 2020
FacebookSPRI
Amazon
0:47
Amazon
May 27, 2004
amazon
wholesale-program
wholesale-program
May 5, 2017
spri.com
Squat Jump Front Slam Exercise | SPRI Slam Ball
Squat Jump Front Slam Exercise | SPRI Slam Ball
2.3K viewsMar 21, 2016
YouTubeSPRI
The Ultimate Guide on Sprints (Become Lean, Powerful, and SHREDDED)
6:21
The Ultimate Guide on Sprints (Become Lean, Powerful, and SHR…
587.7K viewsApr 21, 2017
YouTubeGregory Scott
Density Interval strength Workout | 33 Minutes No Equipment
Density Interval strength Workout | 33 Minutes No Equipment
240.3K viewsNov 19, 2019
YouTubeRedefining Strength
Squat Press Exercise | SPRI Superband
1:04
Squat Press Exercise | SPRI Superband
19.3K viewsMar 21, 2016
YouTubeSPRI
30:39
30 Minute TRX Workout
3.8M viewsAug 20, 2014
YouTubeBodyFit By Amy
11:42
Resistance Band Arms & Abs Workout
2M viewsOct 14, 2015
YouTubeRe:Align Pilates
26:41
25 Minute TRX Beginner Instructional Workout
1.7M viewsJan 25, 2016
YouTubeBodyFit By Amy
4:12
Training Abs With Resistance Bands
599.8K viewsMar 24, 2020
YouTubeUndersun Fitness
25:42
Full Body Mini RESISTANCE BAND Workout
4.4M viewsJul 6, 2020
YouTubeHeather Robertson
10:45
10-Minute Resistance Flat Bands Workout
4.1K viewsFeb 16, 2021
YouTubeSPRI
12:39
How To Use Massage Balls (Tutorial)
196.6K viewsOct 26, 2016
YouTubeYouAligned
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
11:47
10 Minute Full Body Resistance Band Stretch
505.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
14:48
BUILD big ARMS anywhere | Resistance Band Training
258.8K viewsSep 23, 2019
YouTubeUndersun Fitness
23:34
Senior & Beginner Workout - Theraband Resistance Band Exerc…
40.9K viewsDec 8, 2020
YouTubeSeniorShape Fitness
1:41
How to Inflate an Exercise Ball
478.6K viewsDec 28, 2016
YouTubestaminafitness
39:59
TRX at Home l 40-Minute Total-Body Workout
2M viewsMar 25, 2020
YouTubeTRXtraining
2:30
How to Properly Inflate Your Exercise Ball
427K viewsSep 20, 2015
YouTubeLive Infinitely
15:38
Stretch Strap Exercises for Beginners
199.2K viewsMay 21, 2020
YouTubeVive Health
32:54
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATT…
4.5M viewsMay 19, 2021
YouTubeFit Gent
15:40
Loop (Resistance) Band Exercises for Beginners
917.8K viewsJun 5, 2020
YouTubeVive Health
30:56
Full Body Resistance Band Workout - Low Impact + Beginner Friendly
199.4K viewsAug 10, 2017
YouTubeNicole Pearce Movement
48:48
45 Minute TRX Back Booty + Core Strength & Cardio Workout | Susp…
39.7K viewsJan 12, 2021
YouTubeLarie Midkiff
29:01
20-Minute Resistance Band Workout: LEGS, CARDIO + CORE 🔥…
165.1K viewsApr 21, 2020
YouTubenourishmovelove
10:20
10 Minute Real-Time Resistance Band Workout (Do It Anywhere!)
4.2M viewsMay 21, 2013
YouTubeZeus Fitness
15:58
Strong Bands for Strong Legs | James Grage
334K viewsFeb 15, 2021
YouTubeBodybuilding.com
1:18
How To Inflate Your Balance Trainer - URBNFit
191.8K viewsOct 5, 2016
YouTubeURBNFit
See more videos
Static thumbnail place holder