Headspace | Meditation | Brilliant things happen in calm minds
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Headspace | Meditation | Brilliant things happen in calm minds
If we never give our minds a rest, is it any wonder that we start to get stressed out? Headspace is all about learning how create the right conditions for the mind to become calm. It doesn't require gongs, chimes or whale song, just a few minutes a day, and a rather lovely app. Learn the essentials of meditation and mindfulness with a Headspace ...
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