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Understanding Your Emotions with Feeling Wheels
Learn how feeling wheels can help you identify and understand your emotions better, leading to improved emotional regulation and connection with others. #mytherapyupdate #therapytools #feelingwheel #theredheadpsychologist Dr. Liz | PsyD(@theredheadpsychologist). original sound - Dr. Liz | PsyD. #greenscreen @theredheadpsychologist a feeling ...
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