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Josefina Monasterio on Instagram: "By the 1960s Fitness culture was just beginning to gain mainstream attention, with an emphasis on strength training. The importance of regular exercise was starting to become a widespread belief, and gyms/health clubs for both men and women began to increase, but the concept of co-ed gyms and more modern workouts were still in its infancy. Gym equipment was simple but surprisingly advanced for the mid twentieth century as the foundations for modern gyms and fit
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