VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?
8:04
YouTubeLive Physiology
VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?
This video explains what VO2max is and why it is used to measure aerobic fitness. This video also explains the role of the cardiovascular system and metabolic ...
26K viewsOct 31, 2022
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VO2 Max Test
VO2 Max Test vs Guesswork: Get Personal Fitness Data! #shorts
1:01
VO2 Max Test vs Guesswork: Get Personal Fitness Data! #shorts
YouTubeDoctor Dana Wellness
416 views3 weeks ago
Elite Firefighter Fitness on Instagram: "Have you ever tested your VO2 MAX? This VO2 Max firefighter test will show you exactly where your conditioning is at: 👉 15/12 Row Calories 👉 40 ft Sled Push 👉 10 Burpees (Repeat x3, Rest = Work) If you want to build a better base to support your performance on the fire-ground, we offer a Free 7-Day Trial to our Ongoing Calendar Program. Comment “VO2” and I’ll send you the link."
Elite Firefighter Fitness on Instagram: "Have you ever tested your VO2 MAX? This VO2 Max firefighter test will show you exactly where your conditioning is at: 👉 15/12 Row Calories 👉 40 ft Sled Push 👉 10 Burpees (Repeat x3, Rest = Work) If you want to build a better base to support your performance on the fire-ground, we offer a Free 7-Day Trial to our Ongoing Calendar Program. Comment “VO2” and I’ll send you the link."
Instagramfirefightntough
7.1K views1 month ago
Devan Dmarcus on Instagram: "“When you want to succeed as bad as you want to breathe, then you will be successful.” Dr. Eric Thomas The VO2 Max test reminded of the quote above. How bad do I actually want to succeed? The answer is, as much as I want to breathe 🙏🏽 ❤️ #theheartwerk @dhardy.ig thank you for your time and coaching brother @technogym thank you for providing the space for us to get better 💪🏾 @theetiffmarie thank you for capturing the impromptu BTS"
2:57
Devan Dmarcus on Instagram: "“When you want to succeed as bad as you want to breathe, then you will be successful.” Dr. Eric Thomas The VO2 Max test reminded of the quote above. How bad do I actually want to succeed? The answer is, as much as I want to breathe 🙏🏽 ❤️ #theheartwerk @dhardy.ig thank you for your time and coaching brother @technogym thank you for providing the space for us to get better 💪🏾 @theetiffmarie thank you for capturing the impromptu BTS"
Instagramdevandmarcus
1K views2 weeks ago
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26K views · 1.4K reactions | Well this was different.  Not as bad as fully testing our VO2 Max a few weeks back, but so interesting to see our threshold on all machines: bike vs. row vs. ski. The best time of year to get all the information on where we can improve primarily working different heart rate zones in our training. STAY TUNED for a full YouTube video on all the info we got on my channel. 珞 | Lauren Fisher | Facebook
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26K views · 1.4K reactions | Well this was different.  Not as bad as fully testing our VO2 Max a few weeks back, but so interesting to see our threshold on all machines: bike vs. row vs. ski. The best time of year to get all the information on where we can improve primarily working different heart rate zones in our training. STAY TUNED for a full YouTube video on all the info we got on my channel. 珞 | Lauren Fisher | Facebook
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31K views · 126 reactions | .@peterattiamd's weekly exercise routine: • 4 hours of zone 2 • 4 strength training sessions • 1 high-intensity workout geared toward training VO2 max • Rucking | FoundMyFitness | Facebook
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