All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
phasetwofitness.com
% 13 Free Home Workouts for People Over 50: No Gym Required - Phase Two Fitness
If you're over 50 you may not have the time, desire, or budget to join a gym. No worries! Here are 13 great FREE workouts you can do at home.
Apr 9, 2020
Exercise Benefits
10 Neurological Benefits of Exercise - PositivePsychology.com
positivepsychology.com
Apr 8, 2019
5:04
You must c C reate an account to continue watching
Study.com
Donna Ricketts
7.5K views
Jul 11, 2016
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
Top videos
Weight Loss Workouts: Top 3 Exercises For Men Over 50
fitfatherproject.com
Aug 2, 2024
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
YouTube
fabulous50s
1.5M views
Feb 28, 2020
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
YouTube
fabulous50s
959.5K views
Jun 8, 2020
Exercise Routines
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTube
Natacha Océane
1.4M views
Apr 18, 2020
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTube
Tone and Tighten
1M views
Jan 6, 2022
34:38
30-Minute Full-Body Strength-Training Workout With Weights
YouTube
PS Fit
4.1M views
Jul 14, 2019
Weight Loss Workouts: Top 3 Exercises For Men Over 50
Aug 2, 2024
fitfatherproject.com
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M views
Feb 28, 2020
YouTube
fabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
959.5K views
Jun 8, 2020
YouTube
fabulous50s
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
448.1K views
May 31, 2021
YouTube
fabulous50s
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala
…
1.1M views
Dec 7, 2020
YouTube
Jessica Valant
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K views
Aug 19, 2021
YouTube
Flipping50
1:17
8 Amazing Strength Training Moves for Women Over 50
148.5K views
Nov 10, 2017
YouTube
Get Healthy U - with Chris Freytag
7 Best Daily Leg Exercises for Women After 50
May 10, 2023
eatthis.com
6:07
5 Minute Low Impact WARM UP For Women Over 50 | Beginner Friendly!
661.1K views
May 4, 2020
YouTube
fabulous50s
11:05
10 Minute Low Impact HIIT Workout For Weight Loss | Women Over 50!
945.2K views
Sep 15, 2021
YouTube
fabulous50s
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
93.8K views
Nov 23, 2020
YouTube
PBF Workouts
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
399.6K views
May 12, 2022
YouTube
Denise Austin
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
8:48
Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes
144.8K views
May 19, 2022
YouTube
Denise Austin
8:22
7 Minute TONED ARM Workout With Weights Over 50!
985K views
Mar 23, 2021
YouTube
fabulous50s
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30
…
910.7K views
May 2, 2024
YouTube
fabulous50s
7:16
5 Minute Toned Arm workout For Mature Women Over 50 | At Home
…
2.7M views
Nov 16, 2018
YouTube
fabulous50s
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
471.8K views
Jul 14, 2020
YouTube
fabulous50s
10:43
10 minute total core workout for women over 50 | Beginner Friendly
19.3K views
Aug 28, 2022
YouTube
Win With Yoga
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
441.2K views
Apr 30, 2021
YouTube
fabulous50s
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
144.6K views
Mar 2, 2022
YouTube
PBF Workouts
11:13
10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
1.5M views
Apr 24, 2020
YouTube
fabulous50s
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq
…
894.8K views
Jan 25, 2022
YouTube
fabulous50s
12:26
10 Minute LEG WORKOUT For Beginners | Low Impact No Equip
…
900.5K views
Jun 16, 2020
YouTube
fabulous50s
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
267.3K views
Dec 9, 2022
YouTube
Pahla B (Get Your GOAL)
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M views
Nov 16, 2020
YouTube
fabulous50s
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove
…
2.9M views
Jun 2, 2021
YouTube
fabulous50s
7:07
7 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove
…
215.3K views
Jan 3, 2022
YouTube
fabulous50s
10:55
10 Minute Fat Burning Morning Routine | Low Impact Cardio!
627.3K views
Dec 29, 2020
YouTube
fabulous50s
See more videos
More like this
Feedback