The 8 Dimensions of Wellness: Conclusion
1:10:34
YouTubeRutgers Cooperative Extension of Cape May County
The 8 Dimensions of Wellness: Conclusion
Wellbeing is an important part of living a healthy and fulfilled life. There are 8 components of Wellness defined by SAMSHA and this presentation discussed them while suggesting ways to achieve them for better life -balance and stress reduction. This presentation was an introduction to the 8 Dimensions of Wellness Series with classes focused on ...
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