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0:49
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Matthew Januszek
“Weight Lifting is a Waste of Time and so is Cardio”. . John Jaquish, Ph.D. @drjaquish joined me to share his thought provoking and controversial ideas on why he thinks most
Matthew Januszek. . “Weight Lifting is a Waste of Time and so is Cardio”. . John Jaquish, Ph.D. @drjaquish joined me to share his thought provoking and controversial ideas on why he thinks most people are wasting their time in the gym. . Check out the Escape Fitness interview with Dr John Jaquish. . The link to the FULL Episode can be found ...
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1.9M views · 8K reactions | 藍藍藍藍藍藍藍藍 #gym #gymnastics #workoutmotivation #gymlife #workout #transformation #weightlifting #gymmotivation #powerlifting #weightlossjourney #weightlosstransformation #bodybuilding #tricepworkout #bodytransformation #weightlossgoals #bicepworkout #chestworkout #legdayworkout #womengym #shoulderworkout #workoutroutine #backworkout #forarmsworkout #dumbbells #weightgain Cozy Cool | Cozy Cool | Facebook
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