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Just a small transition, felt like Bollywood 😬💖 #StressShopper #transition | Stress Shopper Samiha - SSS
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⚡ Why Some People Need Longer to Transition — And What Happens If You Don’t Get It ⚡ Have you ever wondered why some people shift gears instantly, while others need time to decompress? This isn’t just personality — it’s neuroscience. Some nervous systems take longer to shut off stress responses. The prefrontal cortex, thalamus, amygdala, and neurotransmitters like dopamine, serotonin, GABA, and norepinephrine don’t shift states at the same speed for everyone. When calming pathways are slower to
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Everyone experiences stress at various times in their lives. It is a normal reaction when you encounter changes or challenges (stressors). Your body responds physically and mentally to stress. Stress can take a toll on your physical and mental well-being. It’s important to use stress management techniques like mindfulness, meditation, exercise and relaxation to reduce the effects of stress on your body. If you feel anxious or overwhelmed by stress, a therapist or healthcare provider can help. Yo
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