11K views · 250 reactions | Don't neglect your core!! The V-Sit TRX core exercise focuses on strengthening your core. Weak core muscles can contribute to injuries and poor posture. *go slower to feel the burn more : @laura.handstand | TRX Training | Facebook
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11K views · 250 reactions | Don't neglect your core!! The V-Sit TRX …
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Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark
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