14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
#AEJeansHaveFun #gymtok #KeepItRealMeals #backsquat #lowbarsquat #howtosquat #wristpain #form #fixyourform
0:08
#AEJeansHaveFun #gymtok #KeepItRealMeals #backsquat #lo…
1M viewsSep 14, 2021
TikTokstudio.jibby
THE BEST ROMANIAN DEADLIFTS TIPS ❌ Hyperextending your back or overarching ✅ KEEP A NEUTRAL SPINE. A practical cue to achieve this is to tuck your chin. This can help keep a flat back ❌Lowering too far down. Going outside of your range of motion can cause lower back pain ✅ STOP RIGHT BELOW YOUR KNEES. This depends on flexibility. Generally your range of motion ends just below the knees to mid shin. If your lower back starts to round, you may be going too low. Try stopping earlier. ❌Dumbbells far
0:15
THE BEST ROMANIAN DEADLIFTS TIPS ❌ Hyperextending your bac…
28K viewsAug 18, 2023
FacebookStudio Jibby
15 MIN FULL BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:31
15 MIN FULL BACK WORKOUT FOR STRONGER BACK + BETTER POS…
103.4K viewsAug 27, 2022
YouTubeStudio Jibby
Hip Flexor Strengthener for Core Stability and Mobility
0:08
Hip Flexor Strengthener for Core Stability and Mobility
163.2K viewsMar 12, 2023
TikTokstudio.jibby
The better your form the better your results Who struggles with squats?! 🙋🏿‍♀️ These cues ⬇️ have helped me improve my squat form and decrease back pain and I hope it can help you too! 1️⃣Set your feet wider to create a more stable base. They should be either shoulder width or slightly wider. Push your knees out as you lower. You don’t want your knees caving in 2️⃣Barbell and hips rise at the same time. When your butt rises first this can cause a lot of stress on your lower back. It helps to r
0:09
The better your form the better your results Who struggles with squats…
7K viewsSep 27, 2023
FacebookStudio Jibby
Replying to @Jibby PART 2 Kettlebell Swing Form (but with a dumbbell 😅). If you have sny other tips put them in the comments below! We’re here to learn 👍🏿#kettlebellswing #cardioendurance #vo2max #runningtips
0:52
Replying to @Jibby PART 2 Kettlebell Swing Form (but with a …
45.2K viewsFeb 17, 2024
TikTokstudio.jibby
0:27
Pound! Every Wednesday at Jiggle Studio! This is a full cardio worko…
126 views1 month ago
TikTokjiggle.studio
0:09
#fittok #fyp #blackfitgirl #blackfitnesswomen #fitness #hip…
14.8K viewsJul 6, 2021
TikTokstudio.jibby
0:34
The best mobility workout routine! #mobilitystretch #mobilitytraining …
1.1K viewsMar 26, 2023
FacebookStudio Jibby
0:14
The best way on how to do glute kickbacks properly #fitnesstips #g…
193.6K viewsJul 23, 2023
FacebookStudio Jibby
1:34
@Jibby DAY 16 and we’re over half way there. It might be time to up t…
11.1K viewsMar 25, 2024
TikTokstudio.jibby
1:27
Jibby on TikTok
Mar 8, 2024
TikTokstudio.jibby
0:12
Best. Workout. Ever. 🥰 #gymcrush #gymjokes #gymhumor #gotnothi…
1.8K viewsMar 10, 2024
FacebookStudio Jibby
0:08
Trying out anything new at the gym be like…but everyone is a beginne…
5K viewsMar 20, 2023
TikTokstudio.jibby
0:07
#bulgariansplitsquat #gymtips #fitnessroutine #gymtok #fittok #g…
39.9K viewsMar 10, 2022
TikTokstudio.jibby
0:21
My abs are crying 🥲why do planks somehow turn back time??😭 ❇️ N…
4.7K viewsJan 26, 2024
FacebookStudio Jibby
0:07
Doing literally any cardio… I realized how much I needed cardio in my li…
51.9K viewsFeb 15, 2024
FacebookStudio Jibby
2:39
@Jibby 6 MILES LEGGO! Yall I struggled to do 1 mile 3 months a…
15.5K viewsApr 11, 2024
TikTokstudio.jibby
1:42
Transformative VO2 Max Training for Cardio Fitness
15.2K viewsMar 12, 2024
TikTokstudio.jibby
0:09
gym besties? #gymgirls #gymgirlsoftiktok
9.1K viewsJul 26, 2022
TikTokstudio.jibby
1:38
Replying to @MaullyMol send help. If you have any running tips pleas…
45.3K viewsFeb 19, 2024
TikTokstudio.jibby
1:02
Improving Running Form with Better Shoes
1.4M viewsMar 27, 2024
TikTokstudio.jibby
0:24
Jibby on TikTok
Jun 16, 2022
TikTokstudio.jibby
0:32
THE BEST SHY GIRL ABS WORKOUT #thebest #shygirl #abs…
2.1K viewsAug 20, 2024
FacebookStudio Jibby
1:55
Kettlebell Swing Form: Master the Technique
169.9K viewsFeb 17, 2024
TikTokstudio.jibby
0:29
THE BEST WORKOUT FOR MY SHY GIRLS #shygirls #gymworkout #g…
1.7M viewsJun 2, 2023
FacebookStudio Jibby
1:12
USE MY CODE JIBBY20 for 20% off @Vivobarefoot!! #barefootshoes
6K viewsJun 3, 2024
TikTokstudio.jibby
1:52
Improving Running Stamina: From Barely Running 1 Mile to 4 Miles i…
31.7K viewsMar 11, 2024
TikTokstudio.jibby
0:09
Who struggles with squats?! 🙋🏿‍♀️ These cues ⬇️ have helped me i…
1.3K viewsJan 13, 2024
FacebookStudio Jibby
See more videos
Static thumbnail place holder