Chair Exercises for Tailbone Pain Relief (Coccyx Pain Fix!)
0:36
YouTubeRehab With Shaina
Chair Exercises for Tailbone Pain Relief (Coccyx Pain Fix!)
Tailbone pain while sitting? These 4 easy chair exercises will help relieve pressure on your coccyx, improve posture, and reduce pain—all without leaving your seat! Whether you’re working from home, at the office, or dealing with coccydynia (tailbone pain), this seated routine is perfect for daily relief. Improve sitting posture Stretch ...
2.6K views4 months ago
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