Emily English on Instagram: "Healthy Spring Greens Carbonara There is sometimes nothing that hits the spot quite like a good carbonara and this one has all the gorgeous greens to freshen it up and add a burst of goodness. Pair with any protein you like to make this more complete but as it is, it still contains 22g protein to help keep you full. Serves 2 460kcal & 22g protein Ingredients: * 140g spaghetti * 1 large courgette (or 2 small), peeled into ribbons or julienned * 100g frozen peas * 1 la
Instagramemthenutritionist
Emily English on Instagram: "Healthy Spring Greens Carbonara There is sometimes nothing that hits the spot quite like a good carbonara and this one has all the gorgeous
19K likes, 188 comments - emthenutritionist on April 10, 2025: "Healthy Spring Greens CarbonaraThere is sometimes nothing that hits the spot quite like a good carbonara and this one has all the gorgeous greens to freshen it up and add a burst of goodness. Pair with any protein you like to make this more complete but as it is, it still contains ...
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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