What is Somatic Movement? | Somatic Pilates Explained
6:53
YouTubeTrifecta Pilates
What is Somatic Movement? | Somatic Pilates Explained
If you've every wondered what is somatic movement, this video gives you an understanding of somatic movement. We'll get into the benefits and challenges of moving with a Somatic Movement Session and talk about whether Pilates can be considered somatic or not. 🔹Pilates Teachers: Download this resource: Trauma Informed Tips for Pilates ...
150.6K viewsFeb 28, 2022
Somatics for Back Pain
Hanna Somatics Movement Therapy for Lower Back Pain Relief
Hanna Somatics Movement Therapy for Lower Back Pain Relief
lower-back-pain-answers.com
Nov 10, 2017
Somatics exercise for back pain - Learn at home
Somatics exercise for back pain - Learn at home
somaticmovementcenter.com
Jan 5, 2016
Low Back Release with Somatic Yoga
Low Back Release with Somatic Yoga
YouTubeMegan MacCarthy
9.7K viewsApr 17, 2020
Top videos
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
YouTubeEssential Somatics
72K viewsSep 15, 2017
Somatic Full Practice #14: Total Body Stretch
19:28
Somatic Full Practice #14: Total Body Stretch
YouTubeJohns Hopkins Medicine
151.4K viewsOct 1, 2021
Somatic Exercises for Hip Pain Relief
3:09
Somatic Exercises for Hip Pain Relief
YouTubeEssential Somatics
195.7K viewsSep 15, 2011
Somatics Yoga
Why I Fell in Love with Sound, Somatics, Yoga, Embodied Dance & holding space… People have asked me why I’m so fascinated by things like sound healing, somatics, and trauma-informed yoga. The truth is, I didn’t just stumble into these practices because they were “trendy.” I sought them out because I was looking for a way to navigate my own history. I was looking for a way to feel safe in my own skin. There is something about the vibration of a singing bowl or the resonance of a gong that speaks
0:54
Why I Fell in Love with Sound, Somatics, Yoga, Embodied Dance & holding space… People have asked me why I’m so fascinated by things like sound healing, somatics, and trauma-informed yoga. The truth is, I didn’t just stumble into these practices because they were “trendy.” I sought them out because I was looking for a way to navigate my own history. I was looking for a way to feel safe in my own skin. There is something about the vibration of a singing bowl or the resonance of a gong that speaks
FacebookThe Wellness Space
132 views2 weeks ago
Learn Somatics and Yoga at the Park Today
1:27
Learn Somatics and Yoga at the Park Today
TikTokonyxdeon
1.3K views1 month ago
Somatic Yoga for Neck and Shoulders - Yoga with Rachel
Somatic Yoga for Neck and Shoulders - Yoga with Rachel
YouTubeYoga with Rachel
6.4K viewsMay 13, 2024
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
72K viewsSep 15, 2017
YouTubeEssential Somatics
Somatic Full Practice #14: Total Body Stretch
19:28
Somatic Full Practice #14: Total Body Stretch
151.4K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
Somatic Exercises for Hip Pain Relief
3:09
Somatic Exercises for Hip Pain Relief
195.7K viewsSep 15, 2011
YouTubeEssential Somatics
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
229.8K viewsAug 5, 2024
YouTubesheBREATH
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Tension, Body Freedom
23:33
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Ten…
3.6K viewsJul 2, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
516.6K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
729.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
19:11
Somatic Exercises for Back Relief
13.1K viewsMar 18, 2024
YouTubeLauren Ikeda
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
66.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:21
5 MIN Guided Somatic Release Breathwork Meditation
159.6K viewsApr 27, 2022
YouTubeSomatic Breathwork
11:17
Somatic Full Practice #8: Seated Pelvic Shift
33.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
15:53
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Bod…
67.8K views10 months ago
YouTubeCaitlin K'eli Yoga
14:39
Somatic Full Practice #12: Using Your Weight
20.2K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:05
Somatic Tools to Relieve Anxiety
59.3K viewsMay 22, 2023
YouTubeSomatic Skills with Emily
16:04
Somatic Full Practice #2: Conscious Breathing
183.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
8:37
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
191.2K viewsNov 22, 2022
YouTubeJaz Pilates
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
623.8K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
6:42
More Somatic Exercises for PAIN: Pendulation
6.6K viewsSep 7, 2023
YouTubeSomatic Skills with Emily
12:28
Erase Stress & Feel Safe: 12-Minute Self-Touch Somatic Routine
9.9K views7 months ago
YouTubesheBREATH
10:25
Twisted Pelvis Fix in Minutes | Gentle Somatic Posture Correction
80.3K viewsDec 10, 2022
YouTubeLearn Somatics
6:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes
111.2K viewsAug 19, 2024
YouTubesheBREATH
9:27
Somatic Exercises For Stress Relief | 9 Minutes
28.2K viewsJan 5, 2025
YouTubesheBREATH
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
24.7K viewsJan 2, 2025
YouTubesheBREATH
10:09
10 Minutes of Somatic Exercises for your Nervous System
6.9K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
11:54
Clinical Somatics Exercise for Lower Back Pain Relief - The Mos…
150.7K viewsAug 27, 2018
YouTubeSomatic Movement Center
13:32
Beyond Stretching: Hanna Somatic exercise to release tight hips
18.8K viewsJan 16, 2014
YouTubeYoga Vista
4:51
Introduction to the Somatic Therapy Full Practice
58.3K viewsSep 30, 2021
YouTubeJohns Hopkins Medicine
14:46
15-Minute Daily Somatic Routine to Release Tension & Stress
266.9K viewsDec 4, 2021
YouTubeLearn Somatics
See more videos
Static thumbnail place holder