The science of sleep and attachment (the facts) As a level 6 sleep consultant one of the most common things I hear, and see, is parents terrified to make changes to their babies sleep incase they damage their bond. Its time to move away from fear based narratives and look at the actual data. Attachment is built on responsiveness and emotional availability during the thousands of interactions you have every single day. It is not a fragile thing that breaks because you set a boundary around sleep.
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The science of sleep and attachment (the facts) As a level 6 sleep cons…
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The two issues I come across the most are undoubtedly sleep associations and sleep pressure. Sleep associations are anything external which your baby needs to fall asleep. This could be rocking, feeding, holding, patting etc. In research they call them parental interventions and it means anything that your baby needs to get to sleep and they can't recreate it themselves. There is nothing wrong with them and its totally normal to do these types of things to get your baby to go to sleep. A frequen
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The two issues I come across the most are undoubtedly sleep assoc…
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TikTokthe_sleep_architects
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