Self-Defense Moves for Women

Effective Self Defense Techniques for Women

Learn practical self defense strategies, including how to escape wrist pins. Stay safe and empowered with our expert tips! #selfdefense #womenssafety #empoweryourself Melselfdefence(@melselfdefence). original sound - Melselfdefence. Replying to @nickname1231231 what if they have pinned your wrists on the ground? #foryou #selfdefense #kravmaga # ...

443.2K views9 months ago

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