How To Do A Seated Lateral Raise
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YouTubePureGym
How To Do A Seated Lateral Raise
Lateral raises are a shoulder isolation exercise that can help to improve strength, stability, and mobility in the shoulders. If you find your core isn't strong enough for standing lateral raises, or you are relying on momentum to get the dumbbells up, seated lateral raises can be a good alternative that puts the focus back into the shoulders ...
183.7K viewsMay 23, 2022
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