Yesterday we spent some time correcting Kaelyn’s twist direction. She is a “lefty” in her round off (left lead leg) and twists left backward (like about 70% of most gymnasts- we ran some tests and her natural direction is indeed to turn to the left). But she’s been twisting to the right going forward (early barani twist, probably perceiving-orienting in her brain that it’s like a no-handed round off). So this is the process we took with her yesterday in getting her to make her front and back twi
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Yesterday we spent some time correcting Kaelyn’s twist direction…
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