Quadratus Lumborum - Why it Hurts and How to fix it - Physio Prescription
Quadratus Lumborum - Why it Hurts and How to fix it - Physio Prescrip…
Sep 4, 2017
physioprescription.com
[The quadratus lumborum approach not only alleviated lower back pain but also improved the range of motion of the hip joint.】 Category Stretch Stretch your quadratus lumborum muscles while breathing. pelvic descent Mild curvature of the spine Lateral bending It is no good to abduct the shoulder and widen the lateral flexion angle. Stretching that prioritizes the oblique muscles [The approach to the lumbar square muscles is recognized as effective not only for lower back pain but also for improvi
0:16
[The quadratus lumborum approach not only alleviated lower back pai…
119.2K views10 months ago
FacebookPhysicaltherapyneed
********Q.L and back pain******** The Q.L (Quadratus Lumborum) is...
0:48
********Q.L and back pain******** The Q.L (Quadratus Lumborum) is...
187 views2 weeks ago
FacebookPrimal Mobility
Quadratus Lumborum Stretch
0:07
Quadratus Lumborum Stretch
776 views2 months ago
YouTubeAaron Pashley | Strength & Conditioning
Side Low back PAIN & TIGHTNESS: Stretch Quadratus Lumborum
3:51
Side Low back PAIN & TIGHTNESS: Stretch Quadratus Lumborum
102.2K viewsMar 4, 2017
YouTubeFront Row with Ed and Elizabeth
Modified subcostal QL block for postoperative analgesia - Supplementary video 2 [ID 306696]
1:03
Modified subcostal QL block for postoperative analgesia - Supple…
515 viewsApr 12, 2021
YouTubeDove Medical Press
Anterior quadratus lumborum block, posterior approach
1:07
Anterior quadratus lumborum block, posterior approach
7.6K viewsApr 29, 2023
YouTubeMelody Anderson (Herman), MD
10:32
How to Massage the Quadratus Lumborum With a Massage Gun
31.1K viewsMay 2, 2021
YouTubeBob & Brad
6:02
How to Fix Lower Back Pain | Quadratus Lumborum Release
330.3K viewsNov 25, 2014
YouTubeGuerrillaZen Fitness
9:32
The Lower Back Muscle You're Not Training (QL Strengthening)
200.9K viewsDec 6, 2020
YouTubeTom Merrick
1:01
Quadratus Lumborum Trigger Point Release
40.7K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
6:49
Quadratus Lumborum Block
43.6K viewsMay 17, 2017
YouTubeDr. Deven
3:38
Muscle Anatomy: THE QL!!
129.6K viewsOct 8, 2017
YouTubeRebel Massage
5:09
Quadratus Lumborum "QL" Block
21K viewsJan 29, 2018
YouTubeTotal Recall: Educational Videos for SRNAs
3:33
Muscle Energy Technique - Quadratus Lumborum
26.4K viewsAug 29, 2021
YouTubeNAT Global Campus
2:38
Core Series Part 1: Quadratus Lumborum (3D Animation)
110.5K viewsApr 25, 2020
YouTubeAnatomy Lab
1:28
QUADRATUS LUMBORUM – Standing Lateral Line Stretch
50.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:41
Pain Free Quadratus Lumborum Release
19.6K viewsDec 16, 2014
YouTubeModern Manual Therapy
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
24.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
2:36
Positional Release Technique (PRT) Quadratus lumborum
18.9K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
5:50
Effective Quadratus Lumborum Pain Release Technique
64.9K viewsMar 6, 2020
YouTubeCoach Sofia
4:20
The Anterior Quadratus Lumborum (QL) Block
44.6K viewsDec 12, 2020
YouTubeMY Special Interest Group in Regional Anaesth…
7:35
LSORA: Ultrasound Guided Quadratus Lumborum Block Tutorial
132K viewsJun 29, 2017
YouTubeLSORA Videos
2:43
Stick Mobility | Back Exercise | 1 Long
21.6K viewsJun 21, 2019
YouTubeStick Mobility
3:37
Transmuscular Quadratus Lumborum block (QL-3)
20.8K viewsFeb 2, 2016
YouTubemadan.narayanan
3:13
Ultrasound guided Quadratus Lumborum Block (QLB-1)
57K viewsDec 13, 2015
YouTubemadan.narayanan
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
586.2K viewsJan 2, 2019
YouTubeAskDoctorJo
0:59
Lying Spinal Lateral Flexion (Side Bends)
22.8K viewsOct 8, 2019
YouTubeMuscle and Motion
4:30
FIX Quadratus Lumborum (QL) Muscle Back Pain By Following Th…
77.9K viewsFeb 8, 2017
YouTubeFitness Oriented
12:30
MYSTERY OF QUADRATUS LUMBORUM ANATOMY AND BLO…
73.7K viewsJul 18, 2017
YouTubeShiv Kumar Singh
See more videos
Static thumbnail place holder