Mastering Pole Invert Techniques for Beginners
2:15
Mastering Pole Invert Techniques for Beginners
18.9K views2 weeks ago
TikTokannienorrispoledancer
Learn to Invert at Home for Pole Vaulting Success
0:11
Learn to Invert at Home for Pole Vaulting Success
458K viewsDec 13, 2022
TikTokteamhootpolevault
Improve Your Pole Vault Technique: Tips for Better Inversion
0:37
Improve Your Pole Vault Technique: Tips for Better Inversion
20.6K viewsMar 31, 2023
TikTokteamhootpolevault
Full Moon Dynamic Pole Invert Tutorial - Pole Dancing Tutorials by @Elizabeth_bfit
9:19
Full Moon Dynamic Pole Invert Tutorial - Pole Dancing Tutorials b…
10 views1 month ago
YouTubeElizabeth Blanchard
Pole Invert Progressions & Tips for Success
0:39
Pole Invert Progressions & Tips for Success
33.3K viewsJul 14, 2021
TikTokcarla.stephanie
Shoulder Mount (Invert) | How to Pole Dance - PolePedia
1:30
Shoulder Mount (Invert) | How to Pole Dance - PolePedia
1.6K viewsApr 6, 2023
YouTubePolePedia
10 Pole Exercises for Stronger Inverts
10:59
10 Pole Exercises for Stronger Inverts
106.5K viewsJan 21, 2021
YouTubePoleFreaks
0:34
Pole Vault Beginner Learing How to Invert
224 viewsAug 8, 2024
YouTubePole Vault Swing-Up Rack
0:10
Invert guide for beginner polers.
2K views10 months ago
YouTubePole Power Academy
25:11
Pole Trick Tutorial: Invert
3.2K viewsJun 10, 2024
YouTubeSuper Fly Honey
7:32
Pole Vault Tap Slam Drill to Invert Fast with the Correct Timing
580 viewsDec 18, 2023
YouTubePole Vault Swing-Up Rack
0:21
58 reactions | Beginning your Pole invert journey, here's a great com…
1.8K views2 weeks ago
FacebookHope Schmerfeld
4:43
How to Get Inverted or Upside Down on the Pole - Pole Dancing Tutoria…
10.8K viewsJan 25, 2022
YouTubeElizabeth Blanchard
1:16
Pole Trick Tutorial: Spinning Aerial Invert
1.3K viewsFeb 18, 2025
YouTubeSuper Fly Honey
0:22
3 steps to invert - pole fitness trick.
2.2K views6 months ago
YouTubePole Power Academy
0:49
Pole Vault pop up inversion drill
42.3K viewsAug 20, 2014
YouTubeTeach PE
8:09
Pole Invert Conditioning for beginners // BEGINNER SERIES #10
4.2K viewsMar 23, 2022
YouTubescorpionshape
1:28
How to Build Strength to Invert in the Pole Vault
173 viewsJun 30, 2024
YouTubePole Vault Swing-Up Rack
1:00
Pole Vault : Invert
15.5K viewsApr 14, 2023
YouTubeApexVaulting
9:32
How to Pole- Inverted Crucifix - Live Lesson
12.5K viewsJan 27, 2020
YouTubePole Power Academy
28:04
INVERT ON A SPINNING POLE | POLE DANCING TUTORIAL
41.9K viewsDec 16, 2020
YouTubePole Dance by Anete Blaua
17:55
Pole Vault: An In Depth Look At Inverting
15.6K viewsJan 14, 2023
YouTubeSkyChasers
4:56
10 Pole Vault Drills for the Invert | Full High bar routine
19.6K viewsApr 17, 2023
YouTubeTeam Hoot Pole Vault
2:26
How to Invert in the Pole Vault
2.7K viewsJan 9, 2023
YouTubePole Vault Swing-Up Rack
18:06
Pole fitness tutorial / Invert / chopper
30K viewsDec 24, 2018
YouTubeIda Rosén
18:13
Which muscles do we use? Full nerdy breakdown of the pole inver…
10.3K viewsMar 18, 2023
YouTubeThe Pole PT
20:33
How to invert chopper on spinning pole [Powerful Techniques You Ne…
4.4K viewsJul 30, 2022
YouTubePengpole
0:46
425K views · 15K reactions | How to pole invert! If you have been...
217.7K views3 weeks ago
FacebookMaluna Li
4:41
Mixing Tutorial: Polarity Inversion (invert phase, reverse polarity, etc.)
45.8K viewsMar 29, 2015
YouTubeBeat School
9:54
Pole Conditioning Workout For Climbs and Inverts | Pole Conditio…
22K viewsMar 9, 2023
YouTubeFIT 2 FLAUNT
See more videos
Static thumbnail place holder