Dressing for the Pear Body Shape. 🍐🧡✨ Typically wider at the hips than the shoulders and a defined waist. Here’s a example of what NOT to wear vs what to wear for your shape. Remember ladies, there is nothing wrong with you or your figure. You just need the right styles to work with your shape. Follow along for more Body Shapes! Comment PEAR to receive a link to my digital body shape guides which help your learn how to dress for your shape and discover the styles that work for you 🍐 🧡✨ Comme

This is exactly how I’d structure your workout program 👇 If you’re a female in the gym trying to lose weight 🏋️‍♀️ You only need 3 workouts per week (45 mins) 🕒 With one goal: change your body composition 📸 ➡️ build muscle ➡️ lose fat Just like my clients 👀 How you split your week matters: ✅ Mon – Train 😴 Tue – Rest ✅ Wed – Train 😴 Thu – Rest ✅ Fri – Train 🍷 Weekend – enjoy life More recovery = better results fewer injuries 💪 You only need 5 exercises per session 🔢 Split it like this:

109 reactions · 36 shares | Tone your body and take control of sculpting your physique! If you want to look and feel your best like #TeamEHP athlete Rachel Dillon, the Female Enhanced Tone & Shape stack is built to minimize fat storage, reduce muscle soreness and increase your energy levels! Try it today! www.ehplabs.com/store/female-enhanced-tone-shape-stack.html | EHPlabs | Facebook