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RECIPE 👇🏻 Pan-Fried Fish, Cabbage & Mash (Shallow Fry Method) ✨ Quick Recipe Breakdown 👇🏻 Fish - Pollock Add flour to a wide bowl (around 200gish – this will depend on how much fish you’re coating) Add 1 T salt 1 t paprika 1 t chilli powder 1 t onion powder 1 t garlic powder 1/2 t turmeric 2 t white pepper 1 T dried oregano Mix well Coat fish fully in the seasoned flour Preheat a frying pan on medium heat Add 2 tbsp oil and 1 tbsp butter Once hot, lay the fish into the way, away from you Coo
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