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Item Lab
0:45
How To Do Hanging Leg Raises | Correct Form
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2 months ago
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How to do Hanging Leg Raises the Easy, Medium, and Hard Way
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Hanging leg raises are one of those exercises that I feel like most people do wrong in the gym and cheat on. This is partially because of the name being a little bit deceiving. Instead of hanging leg raises consider this exercise a hanging spine curl. You should focus on curling your spine and as a by-product your legs will raise up in the air. And not gonna lie my opinion, there's nothing that gives you more aura in the gym than being able to do hanging leg raises with proper form. Would you ag
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