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Over the past 30 years, obesity has become an unstoppable global epidemic. In the U.S, over 70% of adults are now overweight or obese and worldwide, obesity has tripled since 1975. This isn’t just about looks. Obesity comes with serious short, and long-term health consequences, including: 🚨Type 2 diabetes 🚨Heart disease 🚨High blood pressure 🚨Joint pain 🚨Chronic inflammation 🚨Increased cancer risk What’s driving this? Ultra-processed foods, designed to be addictive, make us overeat, and qui
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