Why Omega 3s Are So Essential
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YouTubeDr. Barry Sears
Why Omega 3s Are So Essential
Omega-3 fatty acids aren’t just another supplement trend—they’re essential for survival. In this video, Dr. Barry Sears explains why getting enough omega-3s is critical to living a longer and better life. Most Americans fall short, largely because they avoid fatty fish like sardines and mackerel—the richest natural sources of omega-3s ...
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