10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Imp…
Feb 25, 2022
prevention.com
35K views · 380 reactions | Shoulder mobility for injury prevention...
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35K views · 380 reactions | Shoulder mobility for injury prevention...
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120K views · 2.2K reactions | Fix Your Shoulder Mobility with these...
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FacebookThe PT Initiative
76K views · 851 reactions | Do you have healthy shoulders? This test will check your internal AND external rotation, if you struggle with one it's a sign your shoulder isn't balanced and it may cause issues down the line if not already. If you find one is particularly challenged, you should probably check out our essentials program called The Simplistic Mobility Method. #mobility #shoulders #flexibility | Tom Morrison | Facebook
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76K views · 851 reactions | Do you have healthy shoulders? This test …
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FacebookTom Morrison
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3 Simple Shoulder Mobility Drills to Fix Stiffness| #athlorehab #shoulderpain #frozenshoulder
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