Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
5:12
YouTubeMindfulPeace
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
Get help for anxiety and stress with this short and quick 5 minute guided mindfulness meditation to put the mental reset button. Anxiety symptoms can creep inside of us and needs to be set free. Take a few minutes during each day to help reduce anxiety and calm the mind. Just breathe and be here in the present moment. I strive to create some of ...
1.9M viewsMay 2, 2021
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