Stephan Kesting on Instagram: "I like to bring a minimum of duct tape, a small, sewing kit, a sewing awl, and a Leatherman. But on a longer trip, I will bring much more; it can all fit into a Ziploc bag, though, and it includes… 1 x roll of Gorilla Tape (12 yards). I prefer Gorilla Tape (or T Rex Tape) because it’s thicker, stronger, and stickier than the usual duct tape 2 x small tubes of 2-part epoxy (JB Weld) 2 x small tubes of superglue 1 x multitool (I prefer the Leatherman wave because of
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Lena Kesting on Instagram: "Hab ich offensichtlich gefühlt auf der Wiesn😅🍻🎪🥨 Beste Gesellschaft, keine Termine und was zum Mitsingen - mehr brauch ich ja nicht um Spaß zu habe. 🤝🏻😁"
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Stephan Kesting on Instagram: "If you are stuck in any position and don’t know how to proceed, ask yourself, “What limbs do I have left?” In this video I talk about about this concept and illustrate it with one of my favorite half guard passes"
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Stephan Kesting on Instagram: "Looking forward to quantifying how different styles of paddling affect power output, and how I can improve it @paddlesport_training_systems"
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