The 5 Benefits of Inositol
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YouTubeDr. Eric Berg DC
The 5 Benefits of Inositol
Get access to my FREE resources 👉 https://drbrg.co/3KhNTeg Here are the 5 benefits of inositol you should know about. Timestamps 0:00 Inositol 0:10 What is inositol? 1:20 Inositol benefits In this video, I want to share with you a little bit about inositol. Inositol is vitamin B8. But, it’s no longer classified as a B vitamin because they ...
411.9K viewsOct 3, 2020
Inositol for Anxiety
Missing out on what life has to offer, because of anxiety, mood swings, or a lack of sleep? These symptoms are all common in those with Hashimoto’s and autoimmune thyroid disease. But, myo-inositol can help! Myo-inositol is an important nutrient that is abundant in the brain and other tissues. 🧠 It plays a vital role in transmitting signals for hormones and growth factors throughout our endocrine system. 🧬 It also regulates glucose uptake and may be involved in serotonin uptake (our happy and
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Missing out on what life has to offer, because of anxiety, mood swings, or a lack of sleep? These symptoms are all common in those with Hashimoto’s and autoimmune thyroid disease. But, myo-inositol can help! Myo-inositol is an important nutrient that is abundant in the brain and other tissues. 🧠 It plays a vital role in transmitting signals for hormones and growth factors throughout our endocrine system. 🧬 It also regulates glucose uptake and may be involved in serotonin uptake (our happy and
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Why Inositol Should be Part of Your Plan for PCOS
Why Inositol Should be Part of Your Plan for PCOS
drbrighten.com
Jul 29, 2022
7K views · 88 reactions | Anxiety at night? Ruminating thoughts? Supplementing with myo-inositol before bed might be something to try Anecdotally, many people report improvements in sleep because it tends to reduce rumination | FoundMyFitness | Facebook
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7K views · 88 reactions | Anxiety at night? Ruminating thoughts? Supplementing with myo-inositol before bed might be something to try Anecdotally, many people report improvements in sleep because it tends to reduce rumination | FoundMyFitness | Facebook
FacebookFoundMyFitness
2.7K views1 week ago
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