70K views · 314 reactions | This golden milk will help with inflammation (and tastes delicious!) Get the recipe: https://tasty.co/recipe/anti-inflammatory-golden-milk | Goodful | Facebook
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70K views · 314 reactions | This golden milk will help with inflamm…
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FacebookGoodful
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Golden Milk
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New Recipe Video: Golden Milk | AKA Turmeric Milk (I promise I will take a break from Turmeric after this) This recipe has literally been around for thousands years. It's soothing, healing, delicious, and does a hell of a job at curbing a sweet tooth! Print the recipe here: http://tinyurl.com/jtdu7b8 or share this post to save the recipe! 1 tsp. fresh ground turmeric (or 1/2 tsp. dried) 1/4 tsp. fresh ground ginger (or 1/8th tsp. dried) 1 tsp. cinnamon Pinch of black pepper 1tbsp. honey 1 tsp. c
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Golden milk: the drink of health and well-being!
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Golden Milk This soothing drink comes from Ayurveda, the ancient Indian system of medicine that’s been practiced for thousands of years. Traditionally known as haldi doodh, golden milk has been used for healing, calming inflammation, and preparing the body for deep rest. Here’s how I make it in the evenings: 1 cup milk (dairy or plant-based) ½ tsp turmeric A pinch of black pepper (boosts absorption of curcumin) Honey to taste (always add at the end, after warming) Warm the milk gently with turme
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