How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
Jun 15, 2022
nerdfitness.com
1.8M views · 1.2K reactions | At least she is getting in shape | Nick K | Facebook
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Most men think getting in shape is just about looking better. But here’s the truth: When you transform your body, you transform your identity. I didn’t just lose weight I rebuilt the standards I live by. I stopped negotiating with my excuses. I stopped pretending I had “plenty of time.” I stopped living at 50% and calling it “fine.” Once I finally took my body seriously, everything else followed. My energy. My confidence. My discipline. My relationship. My entire life. Getting in shape doesn’t f
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