What Is Gaslighting? Gaslighting isn’t just a buzzword — it’s one of the most manipulative tactics used by narcissists to make you question your memory, your emotions, and even your reality. 💭 They twist facts. 💬 They deny what they said. 💔 They make you feel “crazy” for reacting. But you’re not crazy — you’re being conditioned to doubt yourself. In this episode, we break down: ✨ What gaslighting really is. 🔎 How it shows up in relationships. 🛡️ What you can do to protect your truth. 💛 You