Funk MMA 1000 Workout Perform 10 reps of each exercise one after the other. One you have completed 1 round rest for a minute and repeat for 10 full rounds (1000 reps). FREE PROGRAM: www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning
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32K views · 107 reactions | Zumba Focus. Yoga, 121 Core, Funk, MMA. Every day 121 Fitness Club is filled with fantastic classes to suit all. Please call 04 399 5815 and become a member today. We are in Al Barsha close to Al Zahra Hospital, next to IBIS Hotel, Sheikh Zayed Road. Nearest Metro is Sharaf DG. See you here soon | 121 Fitness Club | Facebook
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