Do you know what your discs are made of?
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MOVABILITY on Instagram: "If your spine MRI says “disc osteophyte complex,” do not chalk it up to “just aging.” This is a targeted repair response to microinstability. As discs lose proteoglycans they dehydrate, lose height, and develop annular fissures; load shifts to the vertebral rim, endplates, uncovertebral joints, and facets. The spine tries to stabilize by laying down fibrocartilage that ossifies into marginal bone spurs (endochondral ossification). Paired with a bulging or herniated disc
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MOVABILITY on Instagram: "If your spine MRI says “disc osteophyte c…
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science_learning.point on Instagram: "Most people believe a disc “slips,” but the truth is more scientific discs degenerate, weaken, and leak. The lumbar disc has a strong outer ring and a gel-like center. When the outer ring breaks down, the gel pushes outward, leading to spinal disc degeneration, disc bulge symptoms, or a full lumbar disc herniation. This leaked material presses on spinal nerves, creating nerve compression pain, buttock pain, and even leg numbness. This is why everyday movemen
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science_learning.point on Instagram: "Most people believe a …
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Instagramscience_learning.point
The spinal discs sit between the vertebrae and act as soft cushions that absorb pressure. Each disc contains a gel like center surrounded by a tougher outer ring. The inner part of the disc holds a high amount of water, which allows it to stay plump and flexible. When water intake is low, the body conserves fluid for essential organs. The discs receive less water and gradually lose part of their normal hydration. As the fluid content decreases, the gel center becomes less able to expand and abso
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The spinal discs sit between the vertebrae and act as soft cushion…
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