🌬️ The Diaphragm: Your Body’s Primary Breathing Muscle 🌬️ #anatomy
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🌬️ The Diaphragm: Your Body’s Primary Breathing Muscle 🌬️ #anatomy
The diaphragm is a dome-shaped muscle that sits below the lungs, separating the thoracic cavity from the abdominal cavity. With each breath, the diaphragm contracts and flattens, creating a vacuum that pulls air into the lungs. This muscle plays a vital role not only in breathing but also in stabilizing the core. Fun fact: The diaphragm is also ...
319.9K viewsNov 4, 2024
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Don't just speak - project! 🗣️ Speaking from your diaphragm is the game-changer for a more powerful, confident, and steady voice. Using your diaphragm for public speaking reduces strain and helps you sound calm and centered, even when you're nervous. And it’s pretty simple to do! Just a bit of practice and you are well on your way. Ready to command the room? Start speaking from your diaphragm, and follow for more public speaking tips. #oublicspeaking #speakingtips
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