DEKA STRONG with a ruck is a different level. No running. No recovery moments. Just ten zones of heavy, uninterrupted output with weight on your back. The men stepped onto the World Championship floor and delivered powerful, disciplined efforts from start to finish. Male Ruck 44 and Under Ashley Squire-Smith 13:31 Joseph Rucco 14:24 Jacopo de Pra 14:37 Male Ruck Masters 45 plus Dave Claxton 16:40 Tony Maher 17:15 Jon Ross-Wiley 17:34 Strong, controlled and relentless performances across all ten
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Super Saturday DEKA Strong! 💪 Dev crushed it with a sub-16 minute finish — seriously impressive! 🔥🔥 There’s no better way to kick off the weekend than with a solid sense of accomplishment. That’s what Super Saturday is all about. Amazing vibes, as always — thank you, team! Curious about trying it out? Come join our awesome community next Saturday — all levels welcome, and we’ll be cheering you on every step of the way! #fitnesscommunity #dekastrong #hybridathlete #strongertogether #teamwork #
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The female Ruck waves at the DEKA FIT World Championship were absolutely outstanding. Every athlete brought power, focus and strength, and the atmosphere around the course reflected it. Strong, determined women showing exactly what this sport is all about. Here are the top finishers. Ruck Masters 45 plus Tara Pipia 44:54 Jana Allee 46:10 Erika Lilley 46:54 Ruck 44 and Under Silvana Fazzalari 42:25 Kelly Sullivan 45:29 Samantha Dawes 50:23 DEKA World Championship 2025 continues with the Elite fem
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Day 3 at DEKA World Championships and DEKA Strong did NOT disappoint. Done Done Fitness brought home some serious hardware: 🥈 Ken & Staci — 2nd place Coed 100–119 🥉 Amelia & Morgan Wallace— 3rd place in the 59 & Under Female… in a photo finish! And beyond the podiums we had plenty of PRs, first-time Worlds competitors, and new teammates stepping onto the big stage. Proud doesn’t even begin to cover it. Team Done Done showed up. Again. | Done Done Fitness
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